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Topics include understanding the labor and birth process, nutrition, exercise, pain management skills, medical interventions, early baby care and introduction to breastfeeding. Time is also allotted for you and your partner to practice the skills taught in the course.

This course is offered by certified Lamaze instructors Jennifer Carroll LCCE, FACCE, CD and Allison Falcione. Jennifer has been teaching Lamaze for over 13 years in the US and Africa; they are traveling to the High Country to provide this unique opportunity.

Cost: $79 per couple.